1) Make sure that your mind is not clogged with heavy burdens such as: resentment, anger, secrets and the past.
2) Make sure that your wings are light and free. This is the most difficult proposition. Your wings cannot be free unless the whole world is free, because you are a part of the world.
3) However, there is a way for the whole world to be free. When the whole world is in good circulation we will all fly together.
- Yoko Ono